This week we’re going to be breaking down something you’ve probably seen seasoned runners throw around a lot on Strava, LSD-s and SLR-s. What's the deal with these leisurely jaunts? Let's break it down.   Alright, so picture this: you're out for a ripper of a run, but instead of...

Today, we're diving into the nitty-gritty details of caring for your running gear. Whether you're hitting the trails or pounding the pavement, looking after your gear is key to keeping it in top-notch condition for all your running adventures. First up, let's chat about cleaning your trusty running pack. That...

If you're gearing up for an ultra trail event, you know that tackling rugged terrain and unpredictable conditions is all part of the adventure. The thrill, the excitement, the challenge.But before you hit the trails, it's important to understand the mandatory gear requirements and why they're so crucial for your...

The Nike Melbourne Marathon Festival is one of the most iconic race days in the Australian calendar. In 2025, it has gone up a level with entries selling out in a matter of hours! Yes, hours. It is a seriously highly anticipated event with thousands upon thousands of runners pounding...

After attending the 2024 Mornington Running Festival, we thought we should put together a guide to the 2025 Mornington Running Festival. Let me start by saying, this is an event you want to put into your calendar early. It's a winner. Plus, in 2024, it sold out. 3,500 runners hit...

Part of the beauty of running is that it is a global language of sorts. No matter where you end up in the world, there will always be a running event happening and that opens us up to some pretty epic possibilities for running adventures.

Over the last couple of months I've attended heaps of events. We've been lucky enough to be invited to a bunch of different running events - grassroots, competitive and community events, to setup our marquee and brand activation. It's something I really love doing. There's nothing quite like the running...

In this piece, we'll delve into different training methodologies for increasing your running mileage and explore key considerations to ensure you do so safely and effectively. Note, this is a short guide that gives you strategies and tips to be able to run longer. Always consult with a professional or your own specific circumstances.